Losing Fat, A Strategy Game — NOT A Shooter

I don't regularly play video games anymore (although I still indulge in Heroes of Might and Magic 3 on the iPad a few times a week.)

Lately though my interest got re-ignited in City Builder/Economic games. I remember spending hours and hours playing games like Sim City, Pharaoh, and Caesar when I was a kid. But I had totally forgotten about them as I got older.

Then I saw some "Let's Play Videos" (like this one below) and I remembered what it was all about.

What I like most about these games is the idea that...

• IF you balance & strategize correctly,
• THEN you can achieve incredible things.

In that video, at the end of that game you have this spectacular pyramid...

But it all starts with a bunch of rickety shacks...

I ate chocolate cake for lunch everyday and this happened

• I'm half way through chocolate cake, whipped cream and tea.
• A few hours ago I had chocolate for a snack!
• And I realized how crazy this is...

This might seem like a cheat meal or a 'bad diet day'.

No one is perfect, right?

But no...

I eat like this everyday

In fact, this has been my morning snack and lunch everyday for a year now.

You must wonder...

Mike, how fat did you get on this regiment?

Healthy Curry that you will love

If you're like us and our clients, then you probably love curry. How can you not like a dish that comes in as many colors as a Crayola box.

Maybe you've shunned curry because you're trying to lose weight, and embraced the bland chicken breast and veggies diet - a wise choice considering how oily and calorie dense most take out curries are.

But what if you could eat a curry that was both delicious and healthy? Hmm, made exactly how you love it while staying within your budget and nutritional goals. Let's find out exactly how we can do that!

The very first thing to do when you want to lose weight

For years I’ve struggled with my exercise and diet, beating my head against the wall and frustrated at the lack of results I was getting.

After years of study and practice, I uncovered the brick sitting on the brakes of my results. Go through the list below and see if any of these ring a bell.

• I’m too tired to exercise
• I’ll start my diet officially next week
• Not today, I had a bad day at work
• I'll exercise after this
• I just need to unwind first

Do you find yourself having such thoughts?

Are you putting off exercise and diet?

If so, you're in the same situation I was stuck in for years. Let me share with you how I finally beat this and became lean.