f.lux App Review: Why this is a must have app!

There’s one app that is the first I install on any computer I use, and every person I’ve recommended to has raved about it.

The power of F.lux at night

That app is f.lux: a simple yet extremely powerful, free app that will transform your life.

F.lux is a very simple app that will make you sleep way better and have more energy during the day....


The Guide to Instant Habit Change & Unlocking Greatness

  • Are you achieving your goals?
  • Are you getting what you want?
  • Do you start strong, and fizzle out?

If you aren't reaching your potential then you might be a victim of your habits. Luckily, habit change has been exhaustively studied and the methods to success discovered.

Keep reading to learn how to make habits work for you, and how to turn...


Battling chronic fatigue and burnout: becoming energetic and successful

Why do we keep doing things that make us fat, miserable and fatigued?

Of course you want to be productive, happy, focused, healthy, and successful. You want it with all your being, that’s the only thing you practically think about.

So why the disconnect? Why can’t you connect your desires with your actions?

Remember the last time you...


The Reboot System: The Road to Rapid Success

how to get back on track
Maybe it'll be implemented in life 2.0

Many people throw away success, their dream bodies, and health down the toilet because life gets hard and they give up.

You don't throw away your laptop after it crashes once, do you? So why throw away other things in your life after one or two small setbacks? Success is waiting for you, all you...


What I learned in Beirut

I feel exhausted. Yes, I’ve been up for over 35 hours but I’ve been feeling like this more or less for the past three weeks: basically the whole time I’ve been away. Being a supposed expert in energy, motivation and good habits, it was a bit shocking to see how far I could fall. I feel like I’ve been dunked in a vat of mollases and ordered to do...


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