I ate chocolate cake for lunch everyday and this happened
- I'm half way through chocolate cake, whipped cream and tea.
- A few hours ago I had chocolate for a snack!
- And I realized how crazy this is...
This might seem like a cheat meal or a 'bad diet day'.
No one is perfect, right?
But no...
I eat like this everyday
In fact, this has been my morning snack and lunch everyday for a year now.
...Trick your brain into giving you Abs: the story of the Evil Shrimp
Yesterday I was asked if deep fried shrimp fits a healthy diet. After looking up the nutrition facts of fried shrimp, I found that it has 1000% more calories than baked shrimp.
This means that if you deep fried 100 calories of shrimp you would add 900 calories to it - or the equivalent of a quarter pound of body fat. Wow.
I followed by...
How do I get 6 pack Abs? Like this!
Abs are glorious, the ultimate sign of being in shape and without a doubt the most sought after look. Unfortunately, the chances of you getting them are as high as getting hit by lightning.

Unless… you actually start doing these 4 simple things that will get you...