• I'm half way through chocolate cake, whipped cream and tea.
• A few hours ago I had chocolate for a snack!
• And I realized how crazy this is...

This might seem like a cheat meal or a 'bad diet day'.

No one is perfect, right?

But no...

I eat like this everyday

In fact, this has been my morning snack and lunch everyday for a year now.

One of the hardest parts of dieting is giving up the rich and sugary foods you've always liked. You ever wonder why? What makes dessert especially bad?

Try this delicious chocolate mousse.

Turns out nothing! You just have to balance the protein, carbs, fat and stick to nutritious ingredients, and you can turn your favorite dessert into a...

A big problem with diet is the lack of indulgent foods. By definition, dieting means restricting calories and with calorie restriction comes restricting a lot of your favorite foods. Diet foods aren't usually described as sugary, creamy, or delicious.

It doesn't have to be that way! Behold, a delicious cheesecake, high in protein, made...

Yesterday we decided to make the delicious protein pancake recipe but we wanted to add a little twist. What we ended with was a fluffier, less carby and even more delicious pancake.

Quick Rundown

This is going to be a quick recipe, for the full step by step rundown check out the original chocolate protein pancake recipe.

Ingredients

You...

You love desserts but hate being fat - I get that. But who said you have to choose?

One of my old vices is pancakes, the fluffy and delicious kind. Unfortunately with regular pancakes you are getting some kind of industrial mix of bleached white flour and bleached white sugar - no thanks. So we've come up with an awesome recipe that is...